Health & Wellness

One On One: Orientations

We'll help you get started!  Whether you want to gain energy, lose weight, train for an event, or feel younger, expert YMCA staff will help you customize a personal approach and provide individual attention and support for no additional cost.

All YMCA members are encouraged to have a Keiser, Cybex, and Cardiovascular equipment orientation before starting a routine on the fitness floors. A YMCA fitness professional will help you establish a safe and effective workout, while introducing you to the wide variety of equipment and machines available.  These are individual orientations made by appointment.  There is no fee.

The Yakima Family YMCA seeks to put Christian principles into practice
through programs that build a healthy spirit, mind, and body for all.

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