Health & Wellness

Fitness: Junior

Family Fitness Center

Youth and families have the opportunity to work out together in our Family Fitness Center.  The Family Fitness Center has a circuit of Keiser Strength Equipment, an Elliptical Cross Trainer, a Treadmill, and a Rowing Machine.  Programs available in the Family Fitness Center include the YMCA Junior Exercise Program, which is for 11-14 year olds and allows this age group to use the Keiser Strength Training Equipment. 

Members who are 11-14 must go through a personal orientation when using the Family Fitness Center without their parents present.  Contact Member Services for appointment times and information.  Junior Exercise Program

Junior Boot Camp

Junior Boot Camp, for ages 11-14, is offered in 4 week sessions.  The class is designed specifically for the junior exercisor, incorporating speed and agility drills and core strengthening exercises.  All fitness levels are encouraged to participate.  Classes are held on Tuesday and Thursday evenings from 5:30-6:30 pm.  Cost is $15 for YMCA Members and $25 for Program Participants.  Contact Member Services for session dates.

The Yakima Family YMCA seeks to put Christian principles into practice
through programs that build a healthy spirit, mind, and body for all.

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