This class will keep you active all year round! This ongoing program combines light aerobic work with stretching and strengthening exercises. Dynabands and hand weights are used. Stay fit while enjoying time with your friends. This class is guaranteed high-energy fun!
Fees: $16 per month for Program Participants or FREE to YMCA Members.

Monday/Wednesday/Friday 10:30 - 11:30 am
Monday/Wednesday/Friday 8:30 - 9:30 am
Monday/Wednesday/Friday 8:00 - 9:00 am