Health & Wellness

ActivTrax

Customize your Health & Well-Being Goals with ActivTrax

We've all been there - wondering what exercises to do, when to do them or even how to do them.  That's why we've brought you ActivTrax!  This virtual trainer serves as your workout partner and understands your wants, needs and goals.  It's simple to use, very effective and easy to get started.

Make an appointment at Membership Services and get started on ActivTrax today!

Once enrolled, you can login to ActivTrax.com and track your progress online.

ActivTrax creates a new workout for you with every visit.  The system will tell you which equipment to use, how to set the weights and how long to rest between sets.  ActivTrax guides you, tracks your progress and challenges you on your terms.  You can also utilize the Nutritional Tracking component to complement your workout routine. 

Log in to your ActivTrax account by clicking on the image below.

The Yakima Family YMCA seeks to put Christian principles into practice
through programs that build a healthy spirit, mind, and body for all.

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